Health

The Valerie Fund Walk/5K Run presented by Ed & Sue Goldstein & Jag-One Physical Therapy

Mar 25
3 min

The Valerie Fund Walk/5K Run presented by Ed & Sue Goldstein & Jag-One Physical Therapy

Contact: Bunny Flanders The Valerie Fund 973-202-1992 FOR IMMEDIATE RELEASE www.TheValerieFund.org The Valerie Fund’s Annual Walk & 5K...

Physical and Mental Health Maintenance for Introverts

WAJ

Jan 4
3 min

Lifestyle

Physical and Mental Health Maintenance for Introverts

Article by Devon King Physical and Mental Health Maintenance for Introverts For extroverts, living a healthy life can come easily....

#TodaysTeaWithJos: Herbs for your Circulatory System.

Joscelyn Lewis

May 18, 2022
2 min

Health

#TodaysTeaWithJos: Herbs for your Circulatory System.

The Circulatory System is the connector of all other systems in our body. It is our bodies "Transportation System". Think of a car, you...

Joscelyn Lewis

May 15, 2022
2 min

Health

Plants and Boundaries

The process of production and destruction go hand in hand. To be at union with the One(God) is to know that the One is contained in every...

5 Easy Home Workouts to Get Ready For The Spring and Summer!

WAJ

Mar 16, 2022
2 min

Health

5 Easy Home Workouts to Get Ready For The Spring and Summer!

Hey everyone! The weather is starting to get warmer and the sun is shining a little bit more. I don't know about you, but that means it's...

MASKNE? YUCK! HERE ARE 7 HERBS TO RENEW, CLEANSE, AND REVIVE YOUR SKIN.

Joscelyn Lewis

Mar 13, 2022
3 min

Health

MASKNE? YUCK! HERE ARE 7 HERBS TO RENEW, CLEANSE, AND REVIVE YOUR SKIN.

One work, maskne. Maskne is a side effect many have been suffering with since the pandemic began. Due to wearing a mask all day people...

Stephanie Jones

Mar 10, 2022
8 min

Community

March Is National Nutrition Month

March is national nutrition month! There is a ton of confusion on nutrition in the media. There are a million diets, some are fads, some...

HERBAL RECIPES TO HELP BALANCE YOUR NERVOUS SYSTEM

Joscelyn Lewis

Feb 21, 2022
2 min

Health

HERBAL RECIPES TO HELP BALANCE YOUR NERVOUS SYSTEM

RECIPE #1: NERVE STRESS RELIEF TINCTURE This is a great tincture for high stress that is causing physical weakness. INGREDIENTS 1 tbsp of...

Joscelyn Lewis

Feb 20, 2022
2 min

Community

THE BLACK HOLE CONNECTION

I was watching the Netflix documentary, All Lights, Everywhere, and a huge down load came through. Here's what I was told. Black holes...

Stephanie Jones

Feb 8, 2022
3 min

Food

Get In The Mood Foods

February is the month of LOVE Here are some get in the mood foods and why they benefit your health! While we all know that oysters are...

Joscelyn Lewis

Feb 6, 2022
2 min

Lifestyle

#TODAYSTEAWITHJOS: BURDOCK ROOT

BENEFITS OF BURDOCK: •Diuretic •Blood purifier •Helps to treat skin conditions such as acne, psoriasis, and eczema to name a few. •Helps...

Stephanie Jones

Feb 4, 2022
6 min

Lifestyle

Benefits of Red Wine & Dark Chocolate

The good news is, there are benefits to these two indulgent treats and what better time to learn them, than the month of February!

Stephanie Jones

Jan 24, 2022
4 min

Health

Making Time For Rest

Do you make time for rest, real rest? Not a“break” to do something else, or scroll social media, but true, deep and meaningful rest....

Stephanie Jones

Jan 14, 2022
3 min

Lifestyle

3 Steps To Achieve Your Goals

December comes around once a year and so often, we reflect upon our year and either feel like we've slayed the year, and our...

3 Tips To Keep the Weight Off During the Holiday Season

Beverly K. Johnson

Dec 1, 2021
2 min

Culture

3 Tips To Keep the Weight Off During the Holiday Season

Fall also kicks off the highest calorie months of the year. Football games, Halloween, and Thanksgiving are paths to sugary, salty, and high