New Jersey is a haven for outdoor enthusiasts, offering a diverse range of hiking trails that showcase the state's natural beauty....

Contact: Bunny Flanders The Valerie Fund 973-202-1992 FOR IMMEDIATE RELEASE www.TheValerieFund.org The Valerie Fund’s Annual Walk & 5K...

Article by Devon King Physical and Mental Health Maintenance for Introverts For extroverts, living a healthy life can come easily....

The Circulatory System is the connector of all other systems in our body. It is our bodies "Transportation System". Think of a car, you...

The process of production and destruction go hand in hand. To be at union with the One(God) is to know that the One is contained in every...

Hey everyone! The weather is starting to get warmer and the sun is shining a little bit more. I don't know about you, but that means it's...

One work, maskne. Maskne is a side effect many have been suffering with since the pandemic began. Due to wearing a mask all day people...

March is national nutrition month! There is a ton of confusion on nutrition in the media. There are a million diets, some are fads, some...

RECIPE #1: NERVE STRESS RELIEF TINCTURE This is a great tincture for high stress that is causing physical weakness. INGREDIENTS 1 tbsp of...

I was watching the Netflix documentary, All Lights, Everywhere, and a huge down load came through. Here's what I was told. Black holes...

February is the month of LOVE Here are some get in the mood foods and why they benefit your health! While we all know that oysters are...

BENEFITS OF BURDOCK: •Diuretic •Blood purifier •Helps to treat skin conditions such as acne, psoriasis, and eczema to name a few. •Helps...

The good news is, there are benefits to these two indulgent treats and what better time to learn them, than the month of February!

Do you make time for rest, real rest? Not a“break” to do something else, or scroll social media, but true, deep and meaningful rest....

December comes around once a year and so often, we reflect upon our year and either feel like we've slayed the year, and our...

Fall also kicks off the highest calorie months of the year. Football games, Halloween, and Thanksgiving are paths to sugary, salty, and high