The Valerie Fund Walk/5K Run presented by Ed & Sue Goldstein & Jag-One Physical Therapy
Contact: Bunny Flanders The Valerie Fund 973-202-1992 FOR IMMEDIATE RELEASE www.TheValerieFund.org The Valerie Fund’s Annual Walk & 5K...
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WAJ
- Jan 4
- 3 min
Physical and Mental Health Maintenance for Introverts
Article by Devon King Physical and Mental Health Maintenance for Introverts For extroverts, living a healthy life can come easily....
Joscelyn Lewis
- May 18, 2022
- 2 min
#TodaysTeaWithJos: Herbs for your Circulatory System.
The Circulatory System is the connector of all other systems in our body. It is our bodies "Transportation System". Think of a car, you...
Joscelyn Lewis
- May 15, 2022
- 2 min
Plants and Boundaries
The process of production and destruction go hand in hand. To be at union with the One(God) is to know that the One is contained in every...
WAJ
- Mar 16, 2022
- 2 min
5 Easy Home Workouts to Get Ready For The Spring and Summer!
Hey everyone! The weather is starting to get warmer and the sun is shining a little bit more. I don't know about you, but that means it's...
Joscelyn Lewis
- Mar 13, 2022
- 3 min
MASKNE? YUCK! HERE ARE 7 HERBS TO RENEW, CLEANSE, AND REVIVE YOUR SKIN.
One work, maskne. Maskne is a side effect many have been suffering with since the pandemic began. Due to wearing a mask all day people...
Stephanie Jones
- Mar 10, 2022
- 8 min
March Is National Nutrition Month
March is national nutrition month! There is a ton of confusion on nutrition in the media. There are a million diets, some are fads, some...
Joscelyn Lewis
- Feb 21, 2022
- 2 min
HERBAL RECIPES TO HELP BALANCE YOUR NERVOUS SYSTEM
RECIPE #1: NERVE STRESS RELIEF TINCTURE This is a great tincture for high stress that is causing physical weakness. INGREDIENTS 1 tbsp of...
Joscelyn Lewis
- Feb 20, 2022
- 2 min
THE BLACK HOLE CONNECTION
I was watching the Netflix documentary, All Lights, Everywhere, and a huge down load came through. Here's what I was told. Black holes...
Stephanie Jones
- Feb 8, 2022
- 3 min
Get In The Mood Foods
February is the month of LOVE Here are some get in the mood foods and why they benefit your health! While we all know that oysters are...
Joscelyn Lewis
- Feb 6, 2022
- 2 min
#TODAYSTEAWITHJOS: BURDOCK ROOT
BENEFITS OF BURDOCK: •Diuretic •Blood purifier •Helps to treat skin conditions such as acne, psoriasis, and eczema to name a few. •Helps...
Stephanie Jones
- Feb 4, 2022
- 6 min
Benefits of Red Wine & Dark Chocolate
The good news is, there are benefits to these two indulgent treats and what better time to learn them, than the month of February!
Stephanie Jones
- Jan 24, 2022
- 4 min
Making Time For Rest
Do you make time for rest, real rest? Not a“break” to do something else, or scroll social media, but true, deep and meaningful rest....
Stephanie Jones
- Jan 14, 2022
- 3 min
3 Steps To Achieve Your Goals
December comes around once a year and so often, we reflect upon our year and either feel like we've slayed the year, and our...
Beverly K. Johnson
- Dec 1, 2021
- 2 min
3 Tips To Keep the Weight Off During the Holiday Season
Fall also kicks off the highest calorie months of the year. Football games, Halloween, and Thanksgiving are paths to sugary, salty, and high
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